It seems strange to say you've overcome an anxiety disorder, yet still have anxiety attacks.
This is the society we have created. I have to pretend I’m not different from men, because we have placed men as the standard to meet.
It's the elixir of life; the fountain of youth; what the earth and everyone in it needs to survive. We've all seen the effects of drought on the land, or our poor unsuspecting house plants - and humans fare no better without water.
Stress relief? Self-awareness? Happiness? Check, check, and check. Regular stretching is one of the easiest ways to improve your health and wellness.
In my first session back after 6 months off with a neuromuscular disorder, I deadlifted more than my body weight; and I did it to prove a point.
You can't take up your cross while you're carrying your TV, and you can't fix your eyes on Jesus if they're fixed on the screen.