This is the society we have created. I have to pretend I’m not different from men, because we have placed men as the standard to meet.
It's the elixir of life; the fountain of youth; what the earth and everyone in it needs to survive. We've all seen the effects of drought on the land, or our poor unsuspecting house plants - and humans fare no better without water.
Stress relief? Self-awareness? Happiness? Check, check, and check. Regular stretching is one of the easiest ways to improve your health and wellness.
5 years ago, I wanted to spend all my time and money travelling to the far corners of the world. Today, I don’t want to be anywhere else but here.